Last updated on – Jan 03, 2022
Protein bars contain high protein content so you can use them as a meal replacement.
You can also consume protein bars as a snack between meals.
However, you should read the ingredient list carefully. Some protein bars contain high calories, some contain cholesterol.
So if you are looking to lose weight or add muscles, or want to eat healthy protein bars, this article will help you to find the best protein bar for your purpose.
The article is divided into 5 sections. Jump to the section that is most relevant to you.
Best Protein Bars in India
#1. Signature Protein Crunch Bar
Signature protein bar contains 20g of whey protein concentrate and whey isolate, 5g of fiber and 5g of sugar.
The small dosage of sugar helps your body to better absorb the protein.
Signature protein bar also contains Vitamin D, Calcium, Iron and Potassium.
Signature protein bar has three layers of baked cookie, rich cream, and crunchy protein.
The 3 layers help you to stay fuller for a longer time.
A signature protein bar is available in 6 flavors. Cookies & Cream, Chocolate Peanut Butter, Birthday Cake, Chocolate Chip Cookie Dough, and Double Chocolate Chunk.
Contains Milk, Soy, Peanuts, and Tree Nuts (Almond). Keep this in mind if you are allergic to any of these ingredients.
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- Crunchy and tastes good as testified by many users
- Not thick compared to some competitor’s protein bars
- Keeps you full for longer
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- Contains lead which is mentioned in small letters below the label
- Some people feel it is too sweet
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#2. Quest Nutrition Double Chocolate Chunk Protein Bar
Quest protein bar contains 20g protein in the form of whey protein isolate and milk protein isolate. Quest protein bar also contains 4g carbs, 1g sugar, and 14g fiber per bar.
Other ingredients in Quest protein bar are Cholesterol, Calcium, Iron and Sodium.
A quest protein bar is keto friendly, does not contain sugar and is also gluten-free.
Contains nuts and dairy products. Keep this in mind if you are allergic to any of these ingredients.
A quest protein bar is available in 24 flavors.
The preferred favors by users are Double Chocolate Chunk, Birthday Cake, Cookies and Cream, Peanut Butter Supreme, Rocky Road, Blueberry Muffin.
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- Crunchy on the outside and chewy on the inside making it taste like a treat
- Keto friendly
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- The brands seem to keep changing the ingredients so read the label carefully.
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#3. MusclePharm Combat Crunch Protein Bar
MusclePharm Combat Crunch Protein Bar is a multi-layered bar with 20g of a protein blend (Whey Protein Isolate, Milk Protein Isolate).
Combat protein bar contains 12g of fiber, 7g of fat, low carbs and is gluten-free.
Combat protein bar also has Vitamin A, Vitamin C, Calcium and Iron. Combat protein bar contains 210 calories.
A combat protein bar is baked using a proprietary process resulting in a soft cookie-like texture and great taste.
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- The texture is great, crunchy on the outside and chewy on the inside
- Very filling and keeps you full for 6-8 hours
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- Some users feel it is too sweet.
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Best Protein Bars in India for Weight Loss and Muscle Gain
#4. Quest Nutrition Chocolate Chip Cookie Dough Protein Bar
Quest Nutrition Chocolate Chip Cookie Dough Protein Bar contains 21g of protein in the form of Whey Protein Isolate and Milk Protein Isolate.
Quest protein bar has 14g of fiber, 4g net carbs, and 1g sugar.
Quest bar can be used as a snack between meals helping. The high protein and fiber content helps you to stay full longer.
Thus, helping you to shed weight, maintain lean muscle and burn fat.
Quest protein bar also contains calcium, iron and sodium.
Ensure you drink plenty of water as Quest bars are rich in fiber to avoid issues such as bloating.
See the Best Protein Powder in India for Weight Loss
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- People like the quality of protein and also the taste is not very sweet
- Can be used as a meal replacement or between meal snacks
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- Some flavors contain sucralose, so read the label carefully.
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#5. BSN Protein Crisp Protein Bar
BSN Protein Crisp bar contains a 20g blend of protein in the form of whey protein isolate, whey protein concentrate, and milk protein concentrate.
BSN Crisp bar also contains 15 mg of Cholesterol, high amounts of calcium, sodium, and potassium. BSN bars contain 230-240 calories and 4g of sugar.
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- People like the texture as the bars are not chewy and tastes good
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- Sugar alcohol could result in digestive issues for some people.
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#6. Grenade Carb Killa Protein Chocolate Bar
Grenade Carb Killa Protein Chocolate Bar is a triple layer high-quality protein bar.
Grenade protein bar packs 23g of protein in the form of Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate.
Grenade protein bar contains European chocolate, less than 1g of sugar and does not contain gluten.
Grenade protein bars are available in 8 flavors. Caramel Chaos, Chocolate Chip Cookie Dough, Chocolate Cream, Chocolate Crunch, Jaffa Quake, Peanut Butter, White Chocolate Cookie and White Chocolate Salted Peanut.
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- People have reported weight loss after consuming regularly
- Most people feel that the bars are very tasty especially Jaffa Quake and Chocolate Chip
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- Some people reported digestive problems.
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Best Healthiest Protein Bars in India
#7. Primal Kitchen – Dark Chocolate Almond Collagen Protein Bars
Primal Kitchen Almond Collagen bars contain 15g of protein in the form of collagen extract. Primal Kitchen bars do not contain gluten, grains, whey, and soy.
Hence, the bars are Paleo friendly.
The bars are sweetened with honey and monk fruit extract. The protein bars contain collagen which supports your hair, skin, nails, and joints.
Primal Kitchen protein bars are available in 4 flavors. Chocolate Hazelnut, Coconut Cashew, Dark Chocolate, and Macadamia Sea Salt.
Pro Tip Do not go by the negative reviews on Amazon.
Many people who have given low ratings do not understand the purpose of the collagen protein bar.
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- One of the few protein bars that contain collagen
- Naturally sweetened with monk fruit which is better than Stevia and other artificial sweeteners
- Completely made from natural ingredients and also Paleo diet friendly
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- The bars have a very chewy texture which is the reason for many negative reviews. However, if you get past that this is one of the healthiest protein bars available.
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#8. OATMEGA Protein Bar, Chocolate Coconut Bars
Oatmega protein bars contain 14g of high-quality whey protein concentrate obtained from grass-fed cows and 7g of fiber.
Oatmega bars are non-GMO, gluten-free and contain Omega-3 fatty acids.
Oatmega bars combine the taste of chocolate and coconut resulting in a tasty sweet and salty bar that is actually healthy for you.
Check the Best Multivitamin for Bodybuilding
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- People feel that the bars are healthy as well as tasty
- Good texture, not chalky and no weird after taste
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- Some people complained of bloating issues.
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#9. Orgain Organic Plant Based Protein Bar
Orgain protein bar contains 10g of protein derived from plant sources such as brown rice, pea, chia seeds, 6g of fiber, and 140 calories.
Orgain protein bar is soy-free and gluten-free but contains nuts. Moreover, Orgain bars have approval from the U.S. Department of Agriculture (USDA).
Orgain protein bars are available in 3 flavors. Chocolate Chip Cookie Dough, Peanut Butter and Peanut Butter Chocolate.
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- Vegan-friendly protein bar with all ingredients from plant sources
- Low calories and low sugar making it healthy
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- As with other healthy bars, Orgain’s bars are also chewy. Some people reported peanut chunks getting stuck in teeth
- Only 10g of protein which is below the usual content in protein bars.
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Best Tasting Protein Bars in India
#10. Protein Puck 3 Flavor Protein Bar Variety Pack
Protein Puck bars contain 6g of protein, 4g of fiber and 10g of sugar.
All Protein Puck bars are gluten-free, dairy-free, non-GMO and vegan.
Most people claim that the moist texture and nutrient dense protein bars taste delicious.
Protein Puck bars contain natural ingredients such as from cranberries, sunflower seeds, oats, coconut, and no added sugar.
Protein Puck comes in 3 flavors. peanut butter, almond butter, and sunflower butter.
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- People rate Protein Puck bars as one of the tastiest bars available. In fact, all 3 flavors are equally liked
- Vegan-friendly and contains natural sugar
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- Contains the only 6g of protein which is much less than found in regular protein bars.
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#11. Forti Fx Fit Crunch Protein Bar
Forti Fx Fit Crunch protein bars are six-layered bars starting with a baked cookie as the core layer, followed by peanut butter, peanuts, high protein chocolate, protein crisps, and high protein drizzle.
Forti Fix bars contain a whopping 30g of protein, 2g of fiber, 6g of sugar, Vitamin A, Vitamin C, Calcium, Iron, Sodium and Potassium.
Forti Fix bars are available in 4 flavors. Birthday Cake, Caramel Peanut, Peanut Butter, and Cookies and Cream. Of the 4 flavors, Peanut Butter is an award-winning flavor.
Read about the essential vitamin contents in the Best ZMA Supplement.
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- People feel that Forti Fx Fit are amazingly delicious especially the Peanut Butter flavor
- High protein content makes it an ideal meal replacement
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- A high amount of Sodium and also high calories.
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#12. ISS Research Oh Yeah! Protein Bars
ISS Research Ohyeah! Bars contain 26g of protein, 5g of Cholesterol, 4g of fiber, 30g of carbs, Sodium, Calcium, and Iron.
Ohyeah! bars are gluten-free, trans-fat-free and awarded as best tasting protein bar.
Ohyeah! contain sugar alcohol and 380g of calories. So if you are calorie conscious then Ohyeah! bars are not for you.
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- People who have used Ohyeah! bars vouch for the taste which is candy like
- High protein content makes it an ideal meal replacement bar
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- Sugar alcohol could give digestive issues.
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Best Protein Bars for High Cholesterol in India
#13. Rise Bar Whey Protein Bar
RiseBar contains 20g of whey protein isolate, almond, and honey. RiseBar protein bars are fat-free, lactose-free and have a low carb. RiseBar contains fiber, potassium, vitamins, and minerals.
RiseBars are gluten free, sugar alcohol-free, and does not contain artificial ingredients.
RiseBar protein bars are simple with few ingredients.
RiseBar protein bars are available in 5 flavors. Almond Honey, Cacao Banana,
Chocolatey Almond, Mint Chip and Snicker Doodle.
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- Visually appealing while also tasting good
- No weird after taste and no melting of the coating
- Very few ingredients and packed with protein
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- Can be a bit firm especially on colder days.
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#14. Detour Lean Muscle Whey Protein Bar
Detour Lean Muscle Whey Protein Bar is packed with a whopping 32g of protein, 4g of fiber and 370 calories.
Detour protein bars are fortified with 21 vitamins, minerals and 1,000 mg of Omega-3. Beyond all that, Detour protein bars contain only 3g of sugar.
The high protein and fiber content along with little sugar makes it the best choice as a meal replacement bar.
Thus it helps you stay full longer while losing weight.
A detour protein bar is available in 3 flavors. Cookie dough, cookies n’ cream, and peanut butter.
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- Most people like the taste of the protein-rich bars
- Can be had as meal-replacement or post workout helping you to lose weight
- Omega-3 helps in lowering cholesterol
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- Some people feel it is slightly expensive.
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Check about the post-work supplement requirements that you need.
#15. ProBar Base Protein Bar
ProBar Base protein bar contains 20g of only plant-based proteins and 4g of fiber.
ProBase bar also contains chia seeds and flax seeds. ProBar Base protein bars are gluten-free and non-GMO products.
Chia and flax seeds are natural sources of omega-3 which can lower your cholesterol level, promote a healthy heart and act as antioxidants.
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- Despite being called a diet bar, the ProBar protein bars keep you fuller for a longer time
- People feel that taste is not compromised while being healthy
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- Nothing significant to report.
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